We are responsible for 40 % of our happiness.

Attaining happiness is a common goal. And while each person’s measure of happiness is a very unique and personal experience, we all can attain it. Our individual happiness depends on different factors, some we have no control of and others we are actually responsible for. So how do we steer ourselves towards a happier state of mind?

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¿Año nuevo, vida nueva?

Suena manido pero yo personalmente suelo hacer mi lista cada año de propósitos. Cierto es que no cambia nada en ese fecha señalada del 1 de enero porque todo es una continuación de tiempo, pero para mi es una oportunidad para evaluar lo que no me está funcionando, descartarlo y probar otras cosas que me […]

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Mistakes, time and youth.

When we are young we make mistakes as we keep making them throughout our lives. Yet the difference lies in that when we are young the margin to correct those mistakes and learn from them is wider. It’s a question of the time we have left.

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