To sad something out should be a phrasal verb

To sad something out, should be a phrasal verb—a way to overcome sadness by tuning into it to get it over with. I, like many, experience extreme sudden sadness, and now instead of running from it, I sort of bathe in it, marinate in it, and let it go. It has proven a faster and […]

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Stop searching, because this is it.

Stop searching for the meaning of life. This is it: there isn’t any. We come to the world alone, we leave alone, and in between, we live, laugh, dream, cry, suffer, enjoy some joyful moments and search for the answers to living a happy life. And that’s it. This is it—the raw truth. But, there’s […]

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Campfires, pain, and joy

Over the past three years, I haven’t been able to enjoy a good old campfire with my advisees on our yearly start-of-school year retreat. This year we were finally able to do so, but I suffered an injury while exercising a few days before, sending me straight to the ER and my doctor, who thought […]

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The little box of memories

Every summer I go to Madrid. The city where I spent my childhood years and my twenties. My last trip was different from all the others. It felt like Fall had taken over my soul as Isabel Allende put it in an interview. Most of her life her soul felt like Summer, but since the […]

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Love of my life

Last night I went to see Bohemian Rapsody, a tribute to Freddy Mercury. While there may have been some untruths and exaggerations, it’s a love story. The story of a love; self-love, passion and how we all have our inner demons that rarely people see and probably don’t need to. Love of my life, a […]

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And we wonder

If someone will ever care enough to hold our hand and hug our hearts completely. If that someone will hold us close, and even temporarily, erase our fears, and worries. If they will believe we are worth their time and decide every day to stay by our side. And by wondering we will at least […]

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We are both stuck

My niece has a beautiful Instagram feed called @alexia_is_stuck where she at 14, shares her thoughts and inspiration as an introvert. I really get her name, especially now. She is young and feels stuck. I’m 52 and feel kind of the same way. Stuck in a world where empaths and introverts suffer most. Today, I too […]

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Never let you go

As a teacher, I’ve said more goodbyes than I can remember. I thought biding farewell would get easier in time but it doesn’t. Things change as we grow older, and our hearts secretly whisper; “Never let you go.” When I was younger I was more aloof, detached, and self-centered so, the impact of saying goodbye […]

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Chilling outdoors with my sister

    One of the things I most enjoy when spending time with my sister, is doing things together outdoors. For as long as I can remember we´ve both been into fitness and have shared hikes, runs and long walks on the beach together. She lives in Florida and one of our favorite things to […]

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