Necessary disappointments

If people didn’t disappoint us, we wouldn’t get to appreciate those who don’t do that. Therefore, I feel there is a point in having to go through disappointments. I will try to explain. Buddhism teaches us that if we have no expectations, we won’t ever be disappointed so we won’t suffer unnecessarily.  However, to reach […]

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Frozen by indecision.

After a year of constant decision-making, following my heart and intuition to the best of my ability, I now find myself frozen by indecision. However, it’s not big decisions feel unable to make, but simple everyday decisions as whether to dine out or at home. I know this happens to many after the dust settles […]

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When thoughts are toxic

It may not happen often, but when you allow your mind to wander into dark places, thoughts can become toxic. The longer you stay there, the more prone you are to focus on them and allow them to rule your days. Toxic thoughts are those that cloud your mind with fear. Everything may be OK, […]

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Should you leave or stay in your relationship?

If you are asking yourself whether or not you should leave your relationship, that in itself should be a red flag. But breaking up isn’t so simple, especially if you have kids. Asking your friends for advice might leave you even more baffled. So, instead of bending your friends’ ears for advice you probably won’t […]

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The simple life

The simple life is one that is drama free. One in which you tune in with the world and accept it as it is, in the sense that you don’t spend your time complaining about things and not changing them, on the contrary, when something doesn’t work, try something new. Accepting that life it is […]

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How to find a mentor

I don’t look for mentors but they happen to show up in my life and I take full advantage of them. When I was younger I was too self-absorbed to see them. Now, as they come into my life I easily recognize them and pick up habits that if it weren’t for them, my mentors, […]

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