How to be true to yourself.

Being true to yourself is one of life’s most important traits we should master.  Our lives are filled with a myriad of relationships and commitments. We get lost in what is expected of us and end up doing things we  rather not do. We go with the flow and give in to please other people, […]

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Living without a plan.

When I was little I agonized about growing up because unlike other kids who could imagine a future, I couldn’t because I didn’t have a clue of what I hoped or wanted. Growing up didn’t look good. It looked gloomy and dark. I felt helpless and lost in what I thought was a terrifying jungle […]

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Maybe there is no tomorrow.

Not to spoil the ending but maybe there is no tomorrow. This for some could be a plain relief, but for the common folk, this is scary. We make plans, worry, and we forget that there is no guarantee that we will wake up to a new day.

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Let go of shame and be yourself.

Who hasn’t experienced shame? We all do at some time, but there are extremes where we feel so afraid of what people think of us, that we become so paralyzed that we allow it to control our lives. In small doses, shame is normal, even good, but in higher doses life can be very painful […]

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