The end of hosting Thanksgiving dinner

  For the fifteen years that I was married I prepared Thanksgiving dinner for my friends who like us were displaced and didn’t have a family to celebrate it with. My friends were the only reason I actually celebrated Thanksgiving. I had my Peruvian, Irish, German, Thai, Spanish, Polish, friends come over and we had […]

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The fight to be right is wrong

We all think we are right when we have a conversation and happen to disagree, which often leads to anger and hurt feelings. And that’s the key: feelings are not expressed and neither the reasons why we feel hurt. That’s where we make the mistake, we don’t question what’s behind this person’s stance on a […]

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Those gloom and doom days

All my life I’ve suffered from “Gloom and doom days.” They come, run me over like a speeding truck and then, the next day, for no reason at all, the cloud lifts and I feel OK again. I can face another day, unlike the day before when my mind is so fogged by negative thoughts […]

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Floating between lives

Sometimes we float between lives. The one we had and the one that is to come. And while we try to figure out the future we miss the moment and know that we’ll look back and regret not having enjoyed this floating time. I’m floating, unattached to anything, which should be a pleasurable experience but […]

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Fun craft for Día de los Muertos

I find myself gearing up for the upcoming Día de los Muertos. As a Spanish teacher, I like to have the kids in my classes work on some aspect of the Hispanic culture. What better example of a colorful and beautiful celebration than  Día de los Muertos? I´m having them create fun, but easy decorations […]

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When I want to die

Maybe I shouldn’t say this, but sometimes when I’m down and life gets too hard, it helps me to say aloud, with no one around, that I want to die. How can this help? It does, and a lot. Saying and acknowledging this feeling, this wanting to die, is like choosing to live. I let it […]

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Think white light

“Think white light” was what my friend Tom used to tell me when I was stressed or down. What he meant was to sit, breathe and simply focus on the white light taking over, covering me and cleansing my thoughts. It worked and still works but I have to remember the white light. It’s there […]

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