Having a bad day doesn’t mean you have a bad life, but…

Having a bad day doesn’t mean you have a bad life, but those moments surely make it feel that way. How does one get over that feeling when everything suddenly feels wrong, hard and off? I had one of those days recently where the cloud hovered and then went onto enveloping me in a dense fog of “Life sucks and it will always be this way.”

We must remember, and I try to remind myself of this all the time, that feelings are just feelings and some are best to be taken lightly. The storm will pass and the clouds will disappear if we wait it out and don’t allow ourselves to wallow in there for too long.

It’s not a bad life, it’s just a bad patch and it shall pass.

Hang in there!

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