Stay humble.

  Humility is when you know your self-worth but don’t boast about it or take it for granted. Sometimes, it would appear that a person is humble when, in fact, they have low self-esteem so let us not confuse the two.

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Sex in the digital age. Is it safe?

As we’ve become more digital in life, so have relationships changed and the way we communicate with partners. Meeting people has become much more accessible, and staying in touch is at our fingertips. On average, today, people tend to spend more time online than offline, whether for work or pleasure.

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The value of friendships.

At the end of the day all we’re left with are our invaluable friendships. Lovers come and go, colleagues, and acquaintances. But those friends we set aside while we live our lives are the ones who listen to us, hold our hands and lend us a shoulder to cry on.

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La ilusión de un nuevo día.

No soy de las personas a las que le cuesta levantarse temprano. Al contrario, me despierto y salto de la cama para lanzarme al día. Mis días empiezan con mil expectativas, y esas horas tranquilas antes de salir al trabajo me llenan de calma y estabilidad.

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What nobody should live without.

  Looking around you’ll notice that many of the things you own are not that essential, and you could easily do without them. Of course, we can always find an excuse to call a “want” a “need,” as I often do. Many of the things we think we need only serve to overcrowd our lives. […]

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The road to relationship failure.

Is there a predictor of failure in relationships? According to marriage expert John M. Gottman, PhD, there is. We are often blind to the obvious, and keep hoping for things to get better when our relationship holds all the signs of heading south. Of course, there is no perfect relationship, but there are many things […]

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