How to act F.A.S.T. and become a Stroke Hero

Disclosure: This post is sponsored by the American Heart Association for American Stroke Month, but all opinions are my own. May is American Stroke Month and the American Stroke Association invites you to become a Stroke Hero. How can you do this? By being prepared and learning how to recognize the symptoms of a stroke […]

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A year of darkness and shared pain.

This year has not been much of a good year for some of my beloved friends. Many have suffered impossible losses, heartbreaks and tragedies that at the time seemed unfair and senseless. These losses have had a profound impact on my friends and myself. We are part of those we care for and love. Therefore […]

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What lights the dark path.

I used to get lost in things I thought were important. A job, a future, clothes (yes!), but along the way all those things ended up filling me with anxiety even if they seemed to be lined up perfectly. Now, the list of important things has changed and what lights my sometimes-dark path and helps […]

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The winds of change and chance.

There is a time, every year when the cool winds start to pick up. Trees start to bare their leaves and life seems to become darker. But it’s at this time when things start to change. Nature starts getting rid of the old and starts to get ready for renewal.

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For better and for worse.

Some friendships grow through the years like a sort of “good” marriage where the ties are so strong that you feel what the other is feeling whether it’s happiness or pain, and the conviction that no matter what happens you are in it for the long run.

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Dawn; the best time to wake up.

My dad used to wake me up early, cheerfully pulling up the blinds and saying; “Come on! Wake up and seize the day!” Since then, I am an early riser. I wake up instinctively and with a heart full of expectation and hope. The quiet and peace dawn brings with it is enchanting and emotionally […]

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Writting

Letting go of your inner demons.

“Why don’t you write?” I was asked and my answer came fast and ready “Because hell would break loose.” Now, as I think about it years later I realize that that hell was only mine. As I wrote, the old demons came out and I was able to face them and let them go. The […]

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