How to get clean from any addiction.

Sounds easy. Well, it’s not and at the same time it is, once you go through the inevitable stages. I know from experience and from studying my own addictive personality that once an addict, always an addict. I like to think this way to be sure I am well aware that I suffer this self-destructive […]

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Giving up on stupidity.

We all do stupid things, which we are well aware we are doing and just hope, in time, they’ll turn into intelligent things we did. But the truth is that often those things stay stupid and with this awareness we should stop.

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Finding your very own hero.

We all need guidance and someone to look up to. A roll-model that paves the way and teaches us something we don’t know that might push us on. We do that since childhood. Our parents are our first heroes, and from then on we keep looking for those inspiring people who we’ll try to imitate.

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Time and making every moment count.

As I go through last year’s credit card statement to figure out my write-offs, not very romantic, I’m amazed at how long ago it all seems. Those trips, coffees, dinners, and hotels appear to have happened longer ago. My life seems to have switched gears and the slowness of time I felt as a kid has turned […]

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Self-respect: self-love.

We spend our lives comparing ourselves to others and thus we come to hate ourselves. We dislike our hair, our legs, our faces, our age, our behavior. We berate ourselves according to how we think we should be. We allow what others think of us to ruin our already damaged self-image.

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I stumbled on happiness.

As the title of the book “Stumbling on Happiness,” I have too stumbled on happiness throughout my life. When this happens we find ourselves walking on air and we are amazed at how great it feels, hoping it will last forever. It doesn’t.

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