Kindness

Why a cookie made my day

The little things that make our day are not the ones we expect them to be. They are the unselfish little acts of kindness that come our way, that surprise us, and warm our hearts. The ones in life which bring us happiness, and not those we think we need to make us happy. Life […]

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Valentine’s Day Hangover! The Day After.

Ladies and gentlemen, you can finally relax! This is good news for those who have endured the weeks before the sweet and sour date. Now, you can go back to a gentler type of hopeful living. No more angst, hope, fear, regret, feelings of inadequacy, loneliness and the heart-sinking feeling of unfulfilled expectations. This is […]

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Spring and hope

Yesterday they came to prune the trees on my street. As I watched I couldn’t help feel my heart flutter. This meant spring is close. The beginning of hope, of the season of light and anticipation. Spring evokes childhood memories, when life was carefree and school would soon be over. It is true I have […]

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8 ways to reclaim your optimism.

I’m an optimist. If I weren’t, I would have probably checked out a while ago. As extreme as it might sound, I’m sure that if you’ve experienced dark nights yourself, your thoughts lingered, even for a second, on the possibility of quitting. We don’t all come as well equipped with the resilience to withstand despair. We […]

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