“Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope” 
― Elizabeth Gilbert,

And hope thus comes when we share our stories of grief. Share your pain and allow others to lead you, to tell you how they were in that dark place once too and were able to overcome it and be happy again.