Choosing sadness over anger

We often rebel against sadness by becoming angry. Being angry entitles us to blame someone else for our misfortunes, while sadness allows us to accept and take responsibility for our feelings and ourselves. Acknowledging that we are sad about something helps us understand ourselves and our situation better and the tendency to blame is lessened. Anger […]

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Life owes us nothing.

We often feel entitled to certain things, making it difficult for us to live and accept our fates. Life is a gamble where we are given our own chips to play. We win and lose, but we really shouldn’t complain if the outcome is not of our liking. If we do, well, we will suffer […]

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