How to change through body language.

We laugh, we chat, we sit, we walk, and we cross our legs, all without realizing the information about ourselves we are giving away to our observers. People watching is fascinating and even better than watching TV for some of us. There is so much to learn about us all, if you pay close attention.  […]

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Why do we lie?

  Even though we’re all aware that lying is wrong in almost every circumstance, we still do it. Why do we lie? Because we are afraid of what others might think of us? Because we believe people won’t understand our intentions (which are probably selfish)? Do we lie to be accepted? And what about the lies we tell ourselves?

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Trust is a risk we must take.

Without the ability to trust, we wouldn’t make it through the day. Every aspect of our lives depends on trust. Almost any interaction on any given day is based on trust. We trust that when we go to the grocery store, the food we buy will be fresh and that we will be given the […]

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Stay humble.

  Humility is when you know your self-worth but don’t boast about it or take it for granted. Sometimes, it would appear that a person is humble when, in fact, they have low self-esteem so let us not confuse the two.

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What nobody should live without.

  Looking around you’ll notice that many of the things you own are not that essential, and you could easily do without them. Of course, we can always find an excuse to call a “want” a “need,” as I often do. Many of the things we think we need only serve to overcrowd our lives. […]

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Love lessons from my friends.

I dislike labeling people, especially regarding their sexual orientation. I don’t introduce people by saying: “This is my gay friend, Jay,” the same way I don’t say: “This is my straight friend Mary,” or “This is my sex-toy-loving, single friend Anne.” I allow people to come to their own conclusions, unless someone expresses a romantic […]

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Is the love over and should you leave?

If you are asking yourself whether or not you should leave your relationship, that in itself should be a red flag. But breaking up isn’t so simple, especially if you have kids. Asking your friends for advice might leave you even more baffled. So, instead of bending your friends’ ears for advice you probably won’t […]

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