A stolen moment of love.

I enjoy stealing moments by taking pictures. I usually don’t include people, only monuments, unusual things and places. However, while on a trip to Ávila, Spain, over the weekend, I stole a very special moment when walking along the fortress’ wall. Looking down I caught a glimpse of a soon to be married couple posing for pictures and I […]

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Oliver Sacks: Life quotes.

In the New York Time’s OP-ED, Oliver Sacks wrote in his column how although at 81 he was still swimming a mile a day, his luck had run out after he learned he had multiple metastasis of the liver. The prognosis is grim, fatal and as he says his farewell and shares with us his life, […]

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Poise® provides discreet help for #LBL

I like the word “Poise,” which means embodying grace, elegance, balance, control, equilibrium. This describes how we should feel and carry ourselves at all times because if we feel and act this way, we are at peace with ourselves and unafraid of accepting life as it comes. This includes the intimate and very personal challenges […]

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The storms of our lives.

“When the going gets tough, the tough get going.” As if there were another option! But there is. The way each of us respond when a storm hits differs. You can hide under the covers and grieve allowing yourself to become paralyzed, or you can rev up the engine and fight fiercely to get through the […]

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What I learnt teaching at school.

There are things that people may not know about schools, because often, teachers are too afraid to open up and share. There are many interesting facts I have seen, heard or experienced. Whether you are a teacher, a parent, an administrator or just an onlooker, these facts are worth knowing, even just for kicks.

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How to fill the existential void.

At some point in our lives, we all experience a sense of emptiness inside, an awareness that we are, in fact, alone and separate beings. We often feel this at times when we feel we are running on empty, lost, clueless, unfulfilled, lonely, sad or downright depressed. To avoid actually feeling these feelings, we try […]

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