Taking care of your loving heart this new year.

As the new year approaches, of all the things to take care of, our hearts should top our list. That often fragile muscular organ that keeps us alive doesn’t just exist to pump blood. Being connected as it is to our brains and emotional being, it allows us to feel better, happy, soothed and most […]

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The soundtracks of our lives.

We all experience mood changes prompted by music. Music that might take us down memory lane, making us feel happy or sad. So, the music we tend to like, whether it brings up positive or not so happy emotions make up who we are. Music marks our lives and we choose those tunes. 

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Keep breathing…

There are times when all you can do is keep breathing. When pain is so dull and deafening that all you can do is give in. You are so paralyzed by the overwhelming emotion that you are at a loss, stuck and unable to move on. You cannot change how you feel at will. If […]

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I couldn’t say I love you, so I got him a Montblanc

Some say I love you effortlessly, while others like my self have difficulty saying it, feeling it, or even expressing it. Love means different things to different people, but the definition remains: deep caring for someone. As I said, for my self it’s always been hard to utter or express love, so in stead, I […]

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