The soundtracks of our lives.

We all experience mood changes prompted by music. Music that might take us down memory lane, making us feel happy or sad. So, the music we tend to like, whether it brings up positive or not so happy emotions make up who we are. Music marks our lives and we choose those tunes. 

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Keep breathing…

There are times when all you can do is keep breathing. When pain is so dull and deafening that all you can do is give in. You are so paralyzed by the overwhelming emotion that you are at a loss, stuck and unable to move on. You cannot change how you feel at will. If […]

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