Change your body language and change your life!

We laugh, chat, sit, walk, and cross our legs, without realizing the information  we are giving away about ourselves through these small gestures to our observers. People watching is fascinating and even more instructive than watching TV. There is so much to learn about people if you pay close attention. You can tell by the way a […]

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Fairytales and real life.

We all are sold that life is fairytale from the time we are born. We are read stories that end happily ever after, we are bombarded with movies that sell us that life has a perfect ending and are distraught when the story doesn’t end well and feel cheated.

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How to find love

Love is not really hidden anywhere. Love is everywhere and you can feel it anytime you want. You just have to tune in and refocus your expectations and redefine what love means, which isn’t only romantic love.

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Changing self-defeating habits.

Our lives are ruled by habit, and deeply ingrained beliefs. We are hardwired to resist change, holding on to what is comfortable and familiar, even if we are not happy with the lives we lead, or the way we are. Breaking free from traits that do us harm is hard work. It takes more than […]

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Have you ever felt desperately lost?

As a kid, I got lost a few times for about a couple of minutes. I let go of my grandmother’s hand while looking back at something that attracted my attention, and for a few seconds, this desperate feeling of being lost in the world forever made me fret with anxiety. It also felt as […]

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Our scars: badges of honor

We all have visible and invisible scars. Those that are visible might be the ones that come with age, accidents, self-inflicted, or those surgeries that saved our lives. Our emotional scars are too, part of who we are. We should embrace them all.

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Undeniable loneliness

As a child, I would often run very high fevers, especially when we went to the movies. It was absolute coincidence, yet my Dad started to fear taking me to the theatre at all. I don’t remember the pain I was in, but I do remember how my Dad and grandmother cared for me. The […]

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