Living in a state of constant gratitude to find inner peace

We all go through trying times, and as we age those times grow harder, not easier as one might think. We do build some resilience through our experiences and learn a few tricks to overcome painful moments. We learn to tell ourselves stories, new narratives that make losses more bearable. I’m now practicing gratitude and […]

Read More…

How to find a mentor

I don’t look for mentors but they happen to show up in my life and I take full advantage of them. When I was younger I was too self-absorbed to see them. Now, as they come into my life I easily recognize them and pick up habits that if it weren’t for them, my mentors, […]

Read More…