Life, hope, lifestyle and everything beautiful
I had no choice. And this will probably be everyone’s life story at some point. We just somehow make it through because we have no other choice. We always manage to see the light as long as we fight our battles and see them through. No, it’s not easy. But who said life was easy? […]
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If you suffer from an addiction, you are also likely to suffer from depression. I know from personal experience as well as a lot of research that both conditions tend to strike simultaneously and, while they are often incurable, effective treatments exist. While you don’t have to suffer an addiction to suffer from depression, the […]
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According to the late Wayne Dyer “quantum moments are surprising—unexpected, uninvited, and unforeseen. Quantum moments are benevolent, in other words, they come with feelings of peace, serenity, and bliss. The fourth quality of a quantum moment is that it never goes away. That moment is burned into our consciousness in a vivid picture that won’t […]
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We would all like to think we are not selfish or at least we try to not give the impression that we are. In our culture, selfishness is looked down upon and thought to be a negative trait. There are times, however, when there is an upside to selfishness. When we do a good deed, […]
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2017 has been a wild ride as the last two have, but this one takes the cake! I’m grateful though for every chance, opportunity, and lesson. I did accomplish everything I hoped for, however hard it was because as we know nothing good comes easy. But, I’m ready for 2018! Every New Year’s Eve, I used to write […]
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Some days, getting out of bed in the morning is not only a Herculean act of courage but an exercise in faith. A faith that is sometimes blind, hoping that everything will be alright and, if it isn’t, well, we just have to get up, face the day, try again and hope for the best […]
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The word therapy comes from the Latin therapīa and Greek θεραπεία, meaning healing. Thus, therapists are healers of the troubled mind and soul and peddlers of hope. Hope that you can overcome the ailment that is troubling you and disrupting your life. Yet, without the willingness to work through your problems, therapists can do little […]
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Humility is when you know your self-worth but don’t boast about it or take it for granted. Sometimes, it would appear that a person is humble when, in fact, they have low self-esteem so let us not confuse the two. Low self-esteem stems from adaptation problems which may be linked to a child’s upbringing if […]
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Starting over is always good, no matter how often you have to do it. It means you’re moving forward, trying on a new life, new experiences and facing fears you never thought you could get through. Starting over means you are ready to let go and march on into unknown territory and never look back, […]
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The National Institute of Mental Health claims that living with an obsessive-compulsive mind can be debilitating when it is extreme, but in milder forms, you can actually make it work in your favor. Mine is not so great that I cannot function and once I understood it was part of who I am, I found […]
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On Life, Hope y todo lo demás... 