worry – On Life, Hope y todo lo demás…

It is what it is.

A commonplace expression, which brings me a sort of relief: “It is what it is,” and all I can do is accept things the way they are.

Why anticipating the future is a waste of time.

Is there a way to get ready for when life throws us a curve ball? We can try to get mentally and physically ready, and anticipate what might happen to us, but we can’t predict the future or foresee our reactions to future events.

Worry makes you sick and wastes your life away.

But how to stop worrying? Well, once you are hit hard by one of the above you begin to realize that worry usually takes you nowhere and only paralyzes you. The way out is to take the steps to do the best you can to your knowledge and stop trying to control outcomes. The only […]