How to overcome the waves of sorrow.

  When I was a little girl used to be suddenly overcome by waves of sorrow. Although they have become more infrequent as I’ve grown older, nevertheless, they still come and I’ve learnt to let them go by facing them. Now, as I sense the waves approaching I can be prepared to welcome the sorrow, feel […]

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Lessons we learn from regret.

Regret: feeling sad, repentant, or disappointed over (something that has happened or been done, especially a loss or missed opportunity). Oxford Dictionaries We cannot live looking back in constant regret, but we can learn the lessons regret teaches us. True that we cannot undo or change what’s been done, but regret does serve a purpose.

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