Shame – On Life, Hope y todo lo demás…

How guilt can inspire you or hurt you.

I try to be good, but this has not always been the case. I carry a lot of guilt on my back, for things I did and things I should have done but didn’t. Mostly for selfish reasons, I have come to realize and understand only now when it’s late to change them, but there […]

Let go of shame and be yourself.

Who hasn’t experienced shame? We all do at some time, but there are extremes where we feel so afraid of what people think of us, that we become so paralyzed that we allow it to control our lives. In small doses, shame is normal, even good, but in higher doses life can be very painful […]

That “Aha!” moment you realize you’ve been taken for a sucker!

It takes courage to admit to yourself that you’ve been fooled. That “aha!” moment is like taking a punch to the face, not to mention how your ego is left in rags! The shame, the humiliation can be pretty devastating, and the self deprecatory remarks make things even worse. Of course, the other person suffers, […]