Fifty: payback time

All those fun parties, sleepless nights, stress and some gold old drugs in your youth come at a price once you turn fifty. But, it’s inevitable. When you are young you think you are immune to everything, as it should be. Living a super conscious and cautious life in your youth is no way to live. Some […]

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Abrupt changes and your health.

We all know that stress affects our health and immune system. Too much of something can do this, in this case, too much abrupt change. I am now, finally sick, the flu and a few other minor health issues are calling out to me so that I can heal and take care of myself.

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How to act F.A.S.T. and become a Stroke Hero

Disclosure: This post is sponsored by the American Heart Association for American Stroke Month, but all opinions are my own. May is American Stroke Month and the American Stroke Association invites you to become a Stroke Hero. How can you do this? By being prepared and learning how to recognize the symptoms of a stroke […]

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