fears – On Life, Hope y todo lo demás…

Understanding fear

Fear is often considered a negative reaction, but in fact, fear works for us. In the face of danger, real danger, fear which is embedded in the brain’s amygdala, gets us to react in an instant to a dangerous situation. It’s an automatic response to our survival. The amygdala monitors the sensory information in search […]

Quantum moments; Peaceful change

According to the late Wayne Dyer “quantum moments are surprising—unexpected, uninvited, and unforeseen. Quantum moments are benevolent, in other words, they come with feelings of peace, serenity, and bliss. The fourth quality of a quantum moment is that it never goes away. That moment is burned into our consciousness in a vivid picture that won’t […]

I’ve finally arrived at my destination at 50

I never thought this would happen to me. That I would turn 50 and then 51. I actually thought older people belonged to a different species in my youth. As I got closer to 50 I felt anxious, but once I arrived and became part of that over 50 species I feel somewhat relieved. My […]