Dawn; the best time to wake up.

My dad used to wake me up early, cheerfully pulling up the blinds and saying; “Come on! Wake up and seize the day!” Since then, I am an early riser. I wake up instinctively and with a heart full of expectation and hope. The quiet and peace dawn brings with it is enchanting and emotionally […]

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Running for your life at the crack of dawn.

If you’ve never tried it, get up at 5 A.M. and go running at the crack of dawn. Why? There is nothing like the quiet of the streets, the early start of the day to get your body and mind moving.  As you run, you will gain perspective on everything; your life, job, projects you […]

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