Simply breathing.

Sometimes the only answer I have when someone asks me how I’m doing is simply; “Breathing,” because this is how it feels and it’s OK. Not only does this cut the conversation short, but explains more than 100 words can. Everyone understands all too well in their own way this answer.

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Keep breathing…

There are times when all you can do is keep breathing. When pain is so dull and deafening that all you can do is give in. You are so paralyzed by the overwhelming emotion that you are at a loss, stuck and unable to move on. You cannot change how you feel at will. If […]

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