Reconnecting with the past.

The last time I saw him was 25 years ago when I was embarking on what would be my almost final destination. -I didn’t know at the time that my trip would turn into my new home in San Francisco.- Over dinner 25 years ago, we talked about our time together. Those first 4 years of new […]

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An antidote for loss.

Don’t we wish there were an antidote for loss? For the pain or even a way to skip it all together? The only antidote is time and experience, and not even that can prepare you. However, there are ways to manage loss and make it more bearable.

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How to fill the existential void.

At some point in our lives, we all experience a sense of emptiness inside, an awareness that we are, in fact, alone and separate beings. We often feel this at times when we feel we are running on empty, lost, clueless, unfulfilled, lonely, sad or downright depressed. To avoid actually feeling these feelings, we try […]

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