Life goes on

Sometimes our worst enemy is seeing life through the lens of the past trying to foresee the future, and on a bad day when our guard is down we gather all our problems at once, making us mistakingly foresee our future through a dark and cloudy lens. But life goes on and we cannot predict what […]

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How to survive the blues by not engaging.

We all have those days that are bleak and blue. They hit you inadvertently, for no reason or sometimes with reason, yet you can prepare for those days. Once you know yourself well, and what you tend to do that will only spiral you deeper down into the dark abyss, with practice you can make […]

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