Life, hope, lifestyle and everything beautiful
Books and music have a quiet but profound ability to heal. Through them, emotions and thoughts can be steadied, grief and longing given a place to go. Music, in particular, allows feelings to surface without needing words, while books open doors to worlds beyond our immediate reality. I was fortunate to have a father who […]
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I’ve spent most of my life hating parts of myself, measuring my worth by how others perceive me, shrinking and reshaping myself to fit expectations that were never mine to begin with. I’ve carried that weight for a long time. And now, the dam has finally broken. Things are better than they were when I […]
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Another year disappears behind me, unnoticed, unceremonious.Once again, my family and I trace our hopes and dreams onto paper, as if naming them might keep them from slipping away. This year, I offer less.No plans. No striving.Only being—and the fragile hope that it will be enough. Time is a human illusion, a construct we cling […]
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What one can achieve in sobriety is deeply personal; it looks different for everyone. For me, the emotional challenges were far more difficult than the physical ones. Alcohol gave me a false sense of self. I felt free, uninhibited, as if I had finally broken the chains of shyness and insecurity. But that freedom was […]
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At almost sixty, I find myself looking back, and in doing so, I’ve gained a deeper understanding of who I am today, who my true friends were, and who I loved most—and who loved me back. While I firmly believe that focusing on the future and moving forward is the best way to live, I […]
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As a teacher, I’ve chosen to teach both sixth, eleventh, and twelfth grades, a deliberate decision rooted in understanding the delicate nature of adolescent development. Sixth grade represents a unique, precious moment of human potential—a time of unbridled authenticity that, sadly, often diminishes too quickly. In sixth grade, students embody a remarkable spirit. They are […]
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As I reflect on the speeding passage of time, I’ve noticed a shift in my yearly resolutions, hopes, and dreams. This isn’t a negative development; it signifies that I’ve either achieved those aspirations or some have lost their significance. Time provides a valuable perspective on life. I had an extensive list of goals and self-improvement […]
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Life is a complex and mysterious journey, full of twists and turns that often leave us feeling lost and confused. It can be hard to find meaning in a world that seems so chaotic and unpredictable. The simple truth is that life is meaningless, and there is no grand plan that has been laid out […]
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In the past, I used to believe that home was simply the place where I slept and spent most of my time. However, as time passed, I came to understand that it is a more intricate concept. Home is not just a physical location, but rather a feeling that we carry with us wherever we […]
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After reading “The Body Keeps Score” by Bessel van der Kolk, M.D., I have had several realizations about my personality traits and how they have shaped me as a person. One particular realization has to do with my infatuation with shoes, which has puzzled me for some time. Until the age of 36, I owned […]
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On Life, Hope y todo lo demás... 